
Fasting with National Prayer Weekly
Here at National Prayer Weekly, we have implemented the awesome practice of Fasting on Wednesday mornings with our Weekly Prayer time. You are invited to participate as we dedicate ourselves to worship and seeking His face.
The Spiritual Purpose of Fasting
The Bible emphasizes the importance of fasting and prayer throughout its teachings, and we want to encourage you to dedicate this time to cultivating a closer relationship with our Heavenly Father. By coming together as a community in prayer and fasting, we weave a powerful tapestry of supplications, declaring the mighty name of Jesus over our families, our communities, and our nation.
Fasting isn’t merely abstaining from food; it’s a profound spiritual practice that shapes us from within. It provides a unique opportunity to deepen our relationship with God, following the example of the prophets and our Savior, who regularly engaged in fasting.
As we deny our physical cravings, we are reminded to nourish our spiritual selves. Fasting helps us to focus on what truly matters: our connection with God.
Join Us Every Wednesday Morning
At National Prayer Weekly, we invite you to participate in prayer and fasting every Wednesday morning.
How to Begin Your Fasting Journey
Pray:
Seek God’s guidance on how fasting can enhance your spiritual life. Begin incorporating fasting as a response to your challenges and needs.
“As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.” — Nehemiah 1:4Commit:
Make a conscious decision to fast regularly. The Scriptures call us to prayer and fasting as essential components of our relationship with God.
“So we fasted and implored our God for this, and he listened to our entreaty.” — Ezra 8:23Prepare:
Equip yourself for success. Whatever type of fast you choose, ensure you’re ready and have the necessary supplies. If you’re conducting a liquid fast, stock up on broth and fruit juices. Create a ritual around your fasting, focusing your thoughts on your spiritual journey.“Man shall not live on bread alone, but on every word that comes from the mouth of God.” — Matthew 4:4
Don’t Limit God:
Embrace the fasting process and prepare your heart for what God has in store for you. Challenge yourself to make meaningful sacrifices that draw you closer to Christ, ensuring that your fast is impactful and focused on spiritual growth.“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.’” — Acts 13:2-3
Repeat:
Once you successfully complete a fast, integrate it into your regular routine. Make fasting a habit and an integral part of your heartfelt relationship with God.“I fast twice a week and give a tenth of all I get.” — Luke 18:12
Fasting Tips
Infuse your water with lemon or mint for a refreshing twist.
Instead of premade broth, try boiling and straining fresh vegetables and adding herbs for extra flavor.
Let’s humble ourselves and prepare our hearts to receive victory in Christ Jesus!
Note: Please consult with a healthcare professional before making any dietary changes, especially if you have existing health conditions or concerns.

Believers all over the world
praying as one
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